Repositioning maneuvers aren’t suitable for some people – for instance, those who can’t move the neck region of their spine freely. But the movements can lead to nausea or vomiting, similar to during an episode of vertigo. Use this video to guide you through the epley maneuver at home This is a great technique to use for benign paroxysmal positional vertigo. This treatment doesn't have many side effects. There are also slightly different versions that you can do on your own at home as well. The exercises are usually repeated several times under the supervision of a doctor. Here is a step-by-step description of the Epley maneuver to treat right-sided posterior canal involvement (for the left side, the same steps should be followed with the head turned to the opposite direction): Seat the patient on a table or couch. The Epley maneuver and the Semont maneuver are two very simple and effective repositioning procedures for the treatment of BPPV that is caused by crystals in the posterior semicircular canal. Epley Maneuver to treat positional vertigo of the posterior canal. The vestibular system has three semicircular canals in it. The aim of following a certain order of head and body movements is to move the loose crystals to a position where they no longer cause dizzy spells. In BPPV, the vertigo is caused by loose calcium deposits (crystals or “ear rocks”) in the organ of balance (vestibular system) inside our ear. To do a repositioning maneuver, the doctor shows you how to get into various sitting and lying positions while holding your head at certain angles.
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